Yoga for Beauty with Rainbeau Mars: Dusk

Dusk
- 52 ways to relax and relieve tension - Detoxify body with cleansing poses - Healing yoga and breathing exercises
Banish stress, feel radiant and refreshed!
Relax and release the dayÕs tensions and toxins with this dynamic, flowing yoga workout. Achieve amazing results using breathing techniques and more than 50 stress-relieving yoga postures.
Let goÉ stretch and strengthen the back, hips, legs and arms. Draw energy into the body to increase flexibility, and help you feel more centered, refreshed and healthy.
Program Features:
- Improve circulation for all-over glow - Strengthen, stretch and sculpt muscles - Boost energy and vitality - Eliminate impurities for radiant skin - Reduce stress, tension - For all levels and physical limitations